Healing the Shadow Self - Audio
By William Lee Rand
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© ℗ 2004 William Lee Rand. All rights reserved.
Track One - We create our own reality. This includes the experiences we want as well as those we don't want. It's the shadow-self that creates your unwanted experiences. This recording guides you through a process that leads you to the source of any unwanted experience you are having – the shadow-self which is within yourself, helps you understand why the shadow-self has been creating the unwanted experience, and guides you through a healing process. This is one of the meditations from the Karuna training.
Track Two - Resume for Life
Track Three - Zoom Exercise
Audio Image istock.com/Sylvia Becerra Gonzalez
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Shadow Self Meditation
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Resume For Life
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Zoom Exercise